i Rong Wushu And Qigong Academy was founded by Master Li Rong in 1992. It is a unique center for health and well being as it espouses the teaching of Wushu, Taijiquan and Qigong in a friendly, relaxed atmosphere for both exercise and rejuvenation of Mind and Body. The academy aims to help people in restoring and achieving their optimal health and well being, as well as to promote the understanding and method of ancient Chinese Martial and Healing Arts.

In addition to Li Rong (李蓉), there are several famous world-class instructors at the school, the main ones including Wilkie Wu and William Leung. All our instructors have many years of experience in the martial arts and care deeply about their students. The teaching is very individualized to ensure that the student is taught well and properly.

Some of the programs at the academy include the Internal Martial Arts styles (taijiquan, baguazhang, xingyi), Wushu (Long, Short, Exotic weapons), and Qigong. In addition, the newest style of taijiquan, Tristar Taijiquan is fast sweeping China and is slowly becoming known in North America. We are the first school to teach this style to the public.

The followings are some common questions people may be interested:
Recently, master Li Rong gave her new students an introduction of Tristar Taiji. Here are the english and chinese versions of the presentation.

For more information about our classes or instructors, please follow the links in the menu column (left side of screen) to navigate.
Welcome to the Li Rong Wushu and Qigong Academy. In here, you can learn martial arts and asian culture, improve your health, and seek excellence.